1. Iyilwe ngoogqirha beenyawo ukunika isisombululo esifikelelekayo kwabo bahluphekayoplantar fasciitis, iinyawo ezithe tyaba, hypervaruskunye nezinyeiintlungu zonyawo.
2. Ii-orthotics arches zibonelela ngenkxaso ethembekileyo kunye nentuthuzelo ephezulu,Iikomityi zesithende ezimile Ugcina ukuma kweenyawo kunye nokuzinza, kunye ne-foam padding ngaphambili nangasemva kwe-bottom ye-insole ikhulula intlungu yesithende kwaye inikezela ngakumbi kunye nokuthuthuzela.